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Many speakers struggle with either speaking too quickly or dragging their delivery. In public speaking, pacing plays a key role in maintaining engagement and clarity, helping you hook listeners. As professional vocal coaches, here are our tried-and-true techniques for how to increase pace when public speaking.

How to Increase Pace When Public Speaking

Increasing your speaking pace without compromising on clarity and engagement is a skill that can significantly enhance your performance as a public speaker. Here are some effective techniques to help you achieve this balance.Woman holding a microphone while delivering a speech

Stick With Specific Breathing Techniques

Proper breathing techniques are essential for maintaining a steady voice and preventing breathlessness. Here are three effective techniques to help you control airflow and improve your speaking pace:

  1. Diaphragmatic breathing: Breathe deeply into your abdomen, not your chest, for better breath control and voice support.
  2. 4-7-8 breathing: Inhale for 4 seconds, hold for 7, and exhale for 8 to regulate breath and calm nerves.
  3. Box breathing: Inhale, hold, exhale, and pause for 4 seconds each to maintain steady airflow and control your pace.


Practice with Scripts

Using scripts is an excellent way to practice timing. Start by reading your script at a comfortable pace, then gradually increase speed while maintaining clarity. Focus on enunciating each word clearly to avoid voice crack. Record your practice sessions to identify areas where you might slur words or lose clarity, and adjust accordingly.

Maintain Clarity and Engagement

As you increase your pace, maintaining clarity is important. Articulation exercises can improve your diction. Practice tongue twisters to enhance your ability to articulate quickly and clearly. Focus on the precision of your consonants and the fluidity of your vowels.

Engaging your audience is equally important, even at a faster pace. Take strategic pauses to emphasize key points and give your audience time to absorb information. Vary your vocal tone and volume to maintain interest. Pauses allow you to breathe and collect your thoughts, ensuring you stay on track.

Reduce Pauses and Filler Words

Eliminating unnecessary pauses and filler words like “um,” “ah,” or “you know” improves the flow of speech and allows for a quicker pace. These interruptions not only slow down your delivery but also disrupt clarity. 

The overuse of filler words hinders effective public speaking, so it is important for professionals to minimize their use as part of their development efforts. Practice consistently to maintain a smoother, more professional tempo during conversations or presentations.

Improve Articulation

Clear articulation is important for speaking at a faster pace without compromising understanding. To achieve this, practice articulation exercises or tongue twisters that challenge your enunciation. When your words are crisply pronounced, you can increase your speed without confusion, ensuring a professional and effective delivery.Woman holding a microphone while doing hand gestures

One effective articulation exercise involves tongue twisters. For instance, saying “She sells seashells by the seashore” repeatedly can improve your ability to pronounce similar sounds clearly. Start slowly and gradually increase your speed while maintaining clarity. 

Turn Information Into Chunks

Grouping related words into meaningful phrases, known as chunking, helps you speak more fluidly and efficiently. This technique prevents awkward pauses between individual words, allowing for a natural rhythm in speech. By organizing thoughts into chunks, you can increase your speaking pace without losing coherence or clarity.


Warm Up Your Vocal Cords

Vocal exercises before speaking are important for optimizing speech performance. Warming up your vocal cords prevents strain and guarantees a smoother, faster pace. Exercises like humming or lip trills improve flexibility and range, enabling clearer articulation and more fluid delivery without sacrificing vocal health.

Maintain Good Posture

Good posture is not just about sitting or standing straight. It’s also about getting optimal airflow, which in turn, improves your breath control and vocal delivery. This not only helps you speak more efficiently, it also boosts your energy levels. 

Stand tall with your shoulders back and feet aligned with your hips, visualizing a string pulling you upward from the top of your head. This posture enhances breath control and voice projection by opening your chest and keeping your spine aligned, resulting in clearer, more authoritative communication.

Practice Voice Control

Mastering your speaking pace requires good voice control. By practicing specific techniques, you can improve your speed while maintaining clarity. Here are some effective methods to help:

  • Use a metronome: Start at a comfortable pace and gradually increase the tempo as you practice.
  • Record and listen: Track your progress by recording yourself and assessing your speed and clarity.
  • Duchenne smile technique: Smile genuinely to naturally elevate your tone and make your speech more engaging.
  • Pacing exercises: Practice reading scripts or speaking on topics while consciously adjusting your speed to prevent monotony.

Use Shorter Sentences

Condensing ideas into shorter sentences keeps your speech precise and efficient. This approach prevents rambling and encourages a smoother, faster delivery. It guarantees that your key points are communicated effectively while maintaining listener engagement.Woman with her hand on her chest while delivering a speech on stage

Read Aloud Quickly

Practice reading aloud at an increased speed to enhance your verbal processing skills. By consistently engaging with text in this manner, you train your brain to articulate thoughts more efficiently. This technique allows you to become comfortable with rapid speech patterns, ultimately improving your speaking pace in various contexts.

Record and Review

Record your speech to gain valuable insight into your pacing and delivery. Listen to the playback and identify areas where you slow down or hesitate. This enables you to make targeted adjustments over time, fostering a gradual improvement in your speaking speed and communication effectiveness.

Seek Feedback and Adjust  

Regularly seek feedback from others to evaluate your speaking pace and clarity. Constructive criticism will help you identify areas for improvement and refine your delivery. During your speech, adjust your pacing based on audience reactions or feedback to find the balance between speed and clarity.

Related Questions

What Role Does Eye Contact Play in Pacing During Public Speaking?

Maintaining eye contact helps you gauge your audience’s reactions, which can signal when to adjust your pace. It also builds connection, allowing for more natural pauses and improved delivery.

How Can Varying Vocal Tone Impact Your Speaking Pace?

Varying your tone keeps the audience engaged and allows you to emphasize key points while speeding up less critical information. This balance enhances both clarity and engagement in your speech.

Is It Beneficial to Practice Pacing With Different Audience Sizes?

Yes, practicing with different audience sizes helps you adapt your pacing to suit various settings. Larger audiences may require slower, clearer speech, while smaller groups allow for a more conversational, faster pace.

Conclusion

Your pace plays a significant role in speaking confidently and with clarity. It helps your listeners understand your speech better and keeps them hooked till the end. Practice your breathing before taking the floor and calm your nerves to avoid rushing through your speech.